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Multiple Choice Question

Body building food is also known as…

  • A
    Catabolic food
  • B
    Anabolic food
  • C
    Metabolic food
  • D
    All of them
Explanation:
Anabolic training refers to the building of muscle from protein and nutrients, as opposed to catabolic - which means to break down. Anabolism produces growth and differentiation of cells and an increase in body size, a process that involves synthesis of complex molecules.

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