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Explain the sliding filament theory of muscle contraction.

According to the sliding filament theory, contraction occurs when myosin heads form cross-bridges with actin filaments using ATP energy. Calcium ions bind to troponin, exposing actin sites. Actin filaments slide inward over myosin, shortening the sarcomere and causing contraction. The I-band shortens, A-band remains unchanged.
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This question belongs to the set "Musculoskeletal System – Important Short Answer Questions (SAQs)". Click below to read detailed notes and attempt the full quiz.

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