Explain the role of balanced diet in maintaining muscle health and dangers of processed food.
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Multiple Choice Question
Body building food is also known as…
Explanation:
Anabolic training refers to the building of muscle from protein and nutrients, as opposed to catabolic - which means to break down. Anabolism produces growth and differentiation of cells and an increase in body size, a process that involves synthesis of complex molecules.
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This question belongs to the set "Nutrition and Health MCQ | Quiz". Click below to read detailed notes and attempt the full quiz.
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